Friendst-shirt - She’s black she’s a queen she’s a nurse she’s living her best life shirt

 Buy this shirt:  Click here to buy this Friendst-shirt - She’s black she’s a queen she’s a nurse she’s living her best life shirt

When I played indoor volleyball, I never had to worry about [hydration] because you’re always in these air-conditioned gyms. When I first switched to beach, my first hot tournament was in Fort Lauderdale and I didn’t really worry about drinking water. I drank a normal amount of water but we had a busy day with practice and press. The next day we started the She’s black she’s a queen she’s a nurse she’s living her best life shirt so you should to go to store and get this tournament and I have never felt so awful on the court. I barely felt like I could make it to the next point. I felt like my body was shutting down on me and I couldn’t figure it out. Afterward, I was talking with my partner and my coach who are both very experienced and they asked, ‘Did you drink a lot of water yesterday?’ That was the first lesson that I learned and I learned it the hard way. Now, I drink so much water, especially when I get to a tournament. A big part of that too is having electrolytes. You can drink a lot of water and after a certain point, your body won’t absorb it anymore, so the electrolytes actually help you retain the water. A lot of times, I wake up in the morning and I pour some electrolytes into a glass of water and I chug that first thing. I try to carry a Hydroflask around with me all day so that I’m reminded to keep drinking water. When we went to Cancun this spring, we had three tournaments there. It was so hot and I was so worried about being dehydrated. I drank more water than I had ever drunk in my whole life and I didn’t have a single blemish. I felt like I just flushed my body out with water.

She’s black she’s a queen she’s a nurse she’s living her best life shirt

There’s this one electrolyte called Hydrant and I like it because they use only natural flavors and real sugar and electrolytes. I don’t like anything with artificial flavoring for me, or even artificial sweeteners. If I can taste Stevia, I can’t do it. I’ll add the She’s black she’s a queen she’s a nurse she’s living her best life shirt so you should to go to store and get this lime flavor Hydrant and then sometimes I’ll even add a packet of collagen, so then I’m getting 10 grams of protein, electrolytes, and some water.

She’s black she’s a queen she’s a nurse she’s living her best life s hoodie

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